Midweek Melt is a twice monthly embodiment and sound bath experience to help you release stress and reset your nervous system. You’ll be guided into the body first, then supported into deep rest through immersive sound.

• Gentle breathwork and simple embodiment practices to help you land, feel, and settle
• Immersive sound journey with crystal bowls, chimes, and grounding gong tones

Held the second and fourth Wednesday at the Sound Bath Center. Come unwind, recharge, and return to yourself. All levels welcome.

First class complimentary with code: Welcome Returning students may use promo code Barry.. Sign up‍ ‍