About Barry Raccio
Sound, rhythm, and breathwork practices designed to support nervous system regulation and embodied presence
Barry Raccio is the founder of The Century Wellness Experience, a concierge-based nervous system regulation practice offering immersive sound baths, breathwork, and guided reset experiences for private clients, corporate teams, and curated events.
His work is centered on one thing: helping people shift out of chronic stress states and back into clarity, regulation, and presence through structured, sensory-based experiences.
Rather than teaching wellness concepts, Barry facilitates direct physiological change through sound, breath, and attention. Each session is designed to meet the nervous system where it is and guide it back into balance.
“You don’t need to know how to meditate or be spiritual to benefit from sound. Just show up and the rest unfolds.”
— Barry Raccio
Barry’s background as a musician and performer deeply informs his work today. His sensitivity to rhythm, tone, and emotional resonance translates into how he designs and holds each experience.
His approach is trauma-informed, grounded, and highly attuned to nervous system response, with years of experience working in both clinical recovery environments and high-performance wellness spaces in Los Angeles.
He has facilitated experiences for individuals in recovery as well as private and corporate clients including Chanel, BMW, United Talent Agency, Hästens, UCLA, Skadden Law Offices, Remedy Place, and other leading creative and wellness spaces.