Join us for a sound bath + breathwork session in Century City. This special event is designed to support and help WGA and SAG/AFTRA members alleviate stress, anxiety, and tension during these uncertain times. Stay grounded, centered, energized, focused, and resilient!
What to expect:
The session will last approximately 60 minutes. We will begin with a brief series of guided breathing exercises. Then you'll lie down in a comfortable space and listen to soothing sounds, such as Tibetan singing bowls, gongs, and chimes. This is a great opportunity to relax and de-stress with your fellow creatives.🌟 You won't need to worry about mats and accessories – we have them all prepared for you. All you need to bring is an open mind and an open heart.
Limited spots are available. RSVP HERE.